Since the beginning of January, I've been spending small pockets of time unsubscribing from the gazillion emails that come into my box every day. Why? Because something shifted in me in the New Year and I wanted to get super essential with every thing that I was doing, feeling and experiencing and I found that my energy was being divided by all those pesky messages coming into my virtual space. I wanted to find out what and who I was truly connecting with and what were they telling me that was helpful, important, and worth my time to pause and read.
I found few who made the cut. And then I started feeling out why they were privileged to be chosen to take up my time. This is what I discovered:
Those people, companies and messages that remained in my life had similar qualities:
They all offered something inspiring, interesting, helpful, funny, creative, purposeful and connected. They all spoke to me with honesty and charisma. And they all gave me really awesome ideas and contemplations.
And almost all of them that I chose to keep in my "box" were not selling me a product or a service or a course. They were sharing themselves in a real way. And I liked it.
And so, that got me thinking, eh......how do I serve my clients, "fans", friends, family and others who have chosen to be on my mailing list? What am I offering that would inspire and serve? How can I be most helpful because I truly wish to be a muse of inspiration, health, grace, fun and love. I don't want to take up space in someone's life without offering something truly worthwhile.
And the editing of my own life began to get very real. And I started to ask myself : How am I presenting what I know and love to the world? And where do I want to help people? And where do I most want to put my energy and time?
These questions and reflections have been a part of my curiosity for MONTHS now which is why I've not mailed anything out to my list that isn't fun or free, but my messages have been kind of lame. And even I know it. So, I've stopped mailing .... for now .... but that may change. Everything does.
Instead, I will be posting things here on my website so take a look around. In the meantime, you will find me here and there and everywhere (thank you for your inspiration Yoga Sara...you made the cut!)
So, if you are on my mailing list and want out, now is the time to unsubscribe. No hard feelings. I totally get it. And if you change your mind later, you can come back. I will still love you. I never stop loving. But we change and our priorities change and where and how and with whom we want to spend our time with changes. Yada yada yada. And so we evolve. I get it.
But here's the deal : I'm going to give you information you may really like (and need!) about a lot of different things in a lot of different areas and if there is a way I can help you feel better, live happier and be a better person for yourself and others, it's my secret agent mission to make that happen for You.
Oh, you're not on the list? Here ya go: You can subscribe here. That was easy.
Did you know I wrote poetry?
You can browse through the blog archives and feel them out.
Let me know what resonates with you. Yeah, I really want to know.....
2/5/2015 04:27:59 am
Yoga with Stephanie and live DJ Michael twice in 2014 were highlights of my year and life. Thank you and xo times a million
2/5/2015 04:47:06 am
your voice I am familiar with your poetry. You have my continued commitment and love. Always Mizan Kirby-Nunes
2/5/2015 06:04:02 am
I could never unsubscribe you Stephanie, I truly miss your smile, your energy, your classes and NYC.
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