Shizzle and Shine Method by Stephanie Culen

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  1. I’m Stephanie Culen and I LOVE hearing from people who find my site.  Tell me what lights you up in your world and where you want to find some magic.

    Email me at stephanieculen@mac.com.

    Connect and share on FacebookTwitterInstagram,  Pinterest and Soundcloud.

    Give me your email address and we can FOR SURE stay in touch!  And you get a nice downloadable version of a practice I offered many years ago as well as a meditation for your day. 

    And, please browse around the website.  There are plenty of goodies like music and musings and resources to bring a little sparkle, magic and light to you RIGHT NOW ~ for free!

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    “Her balance of mind, spirit and body are an ideal combination for a total experience. I am grateful to her dedication and focus.” – Clarke
    Stephanie is a devoted yoga goddess who wields her skills mindfully to help teach others. She is a tour de force of spirituality, kindness and love. – Heather
    “Stephanie your classes are so wonderful, the highlight of my week and your teachings and calm manner are fabulous, love you loads.” – Monica
    “I met Steph for the first time in 2002 and after a while of practicing with her, she not only inspired; but encouraged me to become a teacher myself. I have been teaching since 2004 and I have never been happier!” – Michele
    “Stephanie your classes are so wonderful, the highlight of my week and your teachings and calm manner are fabulous.” – Monica
    “I love your quotes from both contemporary and ancient sources. And I always welcome info about your eclectic playlists. Thank you for being a bright light among the constilations illuminating my path.” – Eugene